Why I stopped chasing happiness

I shared earlier this year about joining Gretchen Rubin's Happiness Project experience for 2019. I haven't gone after it as hard this month because I haven't entirely embraced the theme. It's 'friends' if you must know, and I find myself already pretty happy in that category. I'm a less-is-more being where relationships are concerned because...introvert, …

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Tilting the framework: learning to embrace a change in perspective.

I've been following the same morning routine since January. Having a plan when I get up helps me focus and move into the day smoothly, before the coffee kicks in and really wakes my brain up. I know the majority of people have been working their entire adult life, but as usual, I am not …

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